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Welcome to Intuitive Guided

Synergy Soulful Embrace Hypnosis & Meditations
SSEH

Receive Deep Whispers of Wisdom...

Unleash potentials

Pursue Inner Peace

Build Resilience

SSEH Journeys Will Help you Foster Profound Changes

Embrace growth by steadily aligning thoughts, words, and actions with dedication.
Every step, no matter how small, brings you closer to your best path and pace.
Practice lights your path and drives growth.

A Remarkable Journey Awaits.

Let's Design Yours

Together, we will be unstoppable!

Aim high, because the stars are calling you.
Reach and Go beyond - you were born to shine
You won't come this far

Heal Through

Power of Compassion

SSEH's

Mission is to help you heal through compassion and self-care, build resilience, while delivering heartfelt, intuitive wisdom aligning you with your highest potential.

With trust and vision, we’ll navigate transformative journeys, unlocking your fullest potential embracing growth, balance, and deep fulfillment in every facet of life.

SSEH

Mission is to support healing by
offer heartfelt visions and wisdom that helps you align and achieve your highest potentials and goals.

With passion, we guide and anchor meaningful progress through compassion and self-care, enriching every aspect of your life.

Inner Growth

Achieve & Fulfillment

Finding clarity, happiness, and well-being is a personal inner journey.

Change the way you look at and relate to things, then those things start changing right before your eyes.

Through hypnosis, you gain the tools to shift your beliefs, develop skills to overcome challenges, and transform limits and patterns into empowered choices and experiences.

SSEH

Strives to help you quiet negative

voices, bringing compassionate support, clarity with calmness.

Hand in hand, together, we will embark on thoughtful journeys towards personal and holistic growth.

Consistence Practice Cultivates Skills

No matter if it is brief, or long consistent practice will breathe new life into new wise habits.

Daily practices boost your skills & growth. With dedication and consistency, you will not only achieve remarkable changes, but then they will become your conscious choices.

SSEH

is here to support you in achieving that consistency.

Together, we'll find the best ways to harness your strengths and preferences, creating a consistent path forward.

Take action and watch the ripple effects.

Your Next Step Matters

Advance with purpose.

Simply book a complimentary 30-minute Discovery Consultation below.

What an Honor and Joy it will be to Collaborate with You.

Book A 15 Minute Discovery Call

Embracing self-acceptance through hypnosis and meditation begins your empowering journey of change.

Willingness grants you the extraordinary power to choose and create your personal odyssey.

The Effectiveness of Hypnosis

SSEH Hypnosis promotes relaxation & positivity using customized visualizations & calming techniques. We help remove unconscious barriers, unlocking new ideas & paving the way for personal growth & innovation with:

Self-awareness: By understanding your unconscious thoughts, you can enhance your awareness of unfulfilled desires, fears, feelings, & the patterns driving them
Emotional Healing: Delve deeply into your suppressed emotions & embrace renewal from past traumas. Experience the freedom & healing that comes with letting go & then recreating through change.

Build Positive Habits: Replace old, unproductive habits with new, constructive ones that support your goals.

Creativity: Tap into your unconscious to boost creativity & innovation by allowing new ideas to surface.

Boost Confidence: By successfully changing behaviors, you'll build self-efficacy & confidence in your ability to adapt & grow

Stress reduction: Addressing unconscious thoughts can reduce anxiety & stress by resolving inner conflicts.

Step 1-Relaxing the Analizer & Mind

Here, I will assist in the process known as “induction”. The goal is to relaxing into Theta brainwaves. Out of the 5 brain wave states (Gamma, Beta, Alpha, Theta, and Delta), the Theta state is the most relaxed state without being completely asleep. This is when the conscious mind is closest to the subconscious mind.

Note: Even in deep states of relaxation, you will still be fully aware of what is happening and have full capacity. Hypnosis as I use it does not mirror "Stage Hypnosis", where audience members perform outlandish acts seemingly against their will. Everything we do is with your full permission in order to achieve the results you desire.

Step 1- Relax The Mind

Here, I will assist in the process known as “induction”. The goal is to relax the mind into Theta brainwaves. Out of the four brain wave states (Beta, Alpha, Theta, and Delta), the Theta state is the most relaxed state without being completely asleep. This is when the conscious mind is closest to the subconscious mind.

Note: Even in deep states of relaxation, you will still be fully aware of what is happening and have full capacity. Hypnosis as I use it does not mirror "Stage Hypnosis", where audience members perform outlandish acts seemingly against their will. Everything we do is with your full permission in order to achieve the results you desire.

Step 2- Set New Patterns

As your conscious mind relaxes, I'll guide you with intuitive, tailored phrases & imagery to support your potential changes—whether it's enhancing body image, easing pain, mitigating fears, or recovering past life patterns

This is where new patterns are forged & transformation happens.

During consulting hypnosis, clients remain fully conscious & in control, aware of everything happening.

Dr. David Spiegel, a hypnosis expert & professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine says “While most people fear losing control in hypnosis, it is in fact a means of enhancing mind-body empowered choice to change."

Change in Perceptions: Experience sights, sounds, & feelings in new different ways.

Change & Deepen Relaxation: Retrain your natural state to feel calmer & more relaxed on a daily basis.

Increase Focus Enhancement: Facilitates the practice of effective concentration & enhances focus, which extends into everyday life.

Improved Memory: Builds easier recall with details you thought were long forgotten

Pain Reduction: Easing & Managing pain, provides a sense of comfort in improving quality of life.

Clear Habit & Change: Change habits & patterns like quitting smoking or losing weight.

Inspires Fresh Thinking: Encourages creative thoughts with unique perspectives.

Emotional Balance: Allows for the release of emotional tension.

An Ancient Approach to the Mind

The history of hypnosis traces back to ancient times, including ancient Greece. Spiritual leaders, shamans, and healers in ancient civilizations explored altered states of consciousness for healing and spiritual growth.

Hypnosis and trance states are fundamental human traits, which have been around for as long as humanity itself. Ancient texts from Egypt, China, Greece, and Rome all describe practices we might now regard as hypnotic. They used techniques like visualizations and suggestions while employing deep focus (meditation) to tap into the innate power of the body, spirit, and mind.

In ancient Greece, people visited “dream temples when challenged and to discover ways to heal themselves: there, they were hypnotized to help alleviate problems and find solutions The scientific study of hypnosis began in the 18th century with Franz Anton Mesmer and later, James Braid coined the term “Hypnosis,” emphasizing focused attention and bridging spiritual practices with scientific inquiry. Hypnosis blends ancient wisdom with scientific exploration, emphasizing the connection between mind, spirit, and healing

.

An Ancient Approach to the Mind

The history of hypnosis traces back to ancient times, including ancient Greece. Spiritual leaders, shamans, and healers in ancient civilizations explored altered states of consciousness for healing and spiritual growth.

Hypnosis and trance states are fundamental human traits, which have been around for as long as humanity itself. Ancient texts from Egypt, China, Greece, and Rome all describe practices we might now regard as hypnotic. They used techniques like visualizations and suggestions while employing deep focus (meditation) to tap into the innate power of the body, spirit, and mind.

In ancient Greece, people visited “dream temples when challenged and to discover ways to heal themselves: there, they were hypnotized to help alleviate problems and find solutions The scientific study of hypnosis began in the 18th century with Franz Anton Mesmer and later, James Braid coined the term “Hypnosis,” emphasizing focused attention and bridging spiritual practices with scientific inquiry. Hypnosis blends ancient wisdom with scientific exploration, emphasizing the connection between mind, spirit, and healing

.